Ashwagandha (lat.Withania somnifera), also known as Indian ginseng, belongs to the Solanaceae family. It is one of the most important plants which has been used for over three thousand years in the natural Ayurvedic medicine. The main and most important bioactive ingredients that determine the effectiveness of a plant are withanolides, followed by their glycosides and alkaloids, which have positive effects in reducing the physiological and psychological stressors.
A positive effect on GABAA receptors has been attributed to the plant extract. Since ꝩ-aminobutyric acid (GABA), which is one of the major inhibitory neurotransmitters in the central nervous system, has a key role in controlling fear and anxiety, ashwagandha extract is able to have a positive effect on the overall mental health. Several studies have proven that the plant extracts have a positive effect on both the cardiovascular and respiratory systems. It is a powerful antioxidant which destroys free radicals. It has a wide range of effects and the benefits of supplementation are numerous. It is originally from India and it has optimal bioavailability and a withanolide content of 2.5%.
Nutritional information
| Content | 1 caps | %NRV* |
| Ashwagandha extract | 500mg | ** |
Ingredients:
Ashwagandha (lat. Withania somnifera) extract, Capsule: HPMC (Hydroxypropyl MethylCellulose)
90 capsules, 56g
Recommendations:
Adults, 1 capsule with meal daily.
The daily dose should not be exceeded.
The dietary supplement do not replace healthy diet.
Warnings:
Keep out of reach of children.
Store in a cold and dry place.
| Content | 1 caps | %NRV* |
| Ashwagandha extract | 500mg | ** |
